it’s all about balance

MOJOI Holistic partners with InSalutem Insalutem, Latin for …[inŸ health] is our newest partner and together we bring you just the perfect balance in the kitchen. We create food that actually makes you feel great. a.k.a. Good for you foods. We strip the processing and stick to great fresh food. Preparing nutrition filled foods does not…

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A touch of hummus the “squash” edition

You get inspired at the same pace your heart rate goes! Yes! I promise you that….I would not have thought that a whole butternut squash (raw) placed in the oven for approximately 1 hour turns into this delicious ingredient that can be used for so many dishes. The soft squash adds life to the hummus…

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Fruits, peppers, nuts, herbs…

It takes some pineapple, papaya (not too soft), tasty pine nuts, herbs (cilantro), a lot of garlic, peppers both fresh as dried…and some extra virgin olive oil to chop and you have a flavor booster side hot sauce. Some call it chutney, pika in Papiamentu, peper saus in Dutch or simply hot sauce…  Pair it…

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Eat more color in your life

It goes without saying that adding more colors to your life is a good thing. In every sense of the word, this applies to your food as well. The colors of  many vegetables reflect different antioxidant phytochemicals they contain. Fruits, plants, vegetables and nuts carry phytochemicals and are yet the most colorful real foods around….

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Recreational cooking fresh and local

Mojoi Holistic recreational cooking starts green and goes local in 2017 with home grown veggies to prepare fun and #nutrilicious dishes. Let’s have some fun in the kitchen and get inspired to prepare local grown vegetable dishes in addition to meat and fish lovers recipes. With GUEST COOK: Chef Christopher Soliana 7:00-9:30pm | Friday January 20 -2017 @AMAZIA…

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A fresh green start – Recreational Cooking

Mojoi Holistic recreational cooking starts green and goes local in 2017 with home grown veggies to prepare fun and #nutrilicious dishes. Let’s have some fun in the kitchen and get inspired to prepare local grown vegetable dishes in addition to meat and fish lovers recipes.

Pumpkin season – wedges

It’s the season of the Godly yellow earth veggies! Create this simple dish for snack time or as a great side dish. We love to just add anything you crave. The usual suspects – Ground black pepper & Sea Salt/Himalayan salt with Extra virgin olive oil (EVOO)- are the basic ingredients. And from there you can…

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MOJOI’s recreational cooking

Featuring 2 main vegetables prepared 3 ways by none other than YOU! Let’s cook and have fun around some nutritious and delicious veggies.

Dinner table veggies 3 ways

Recreational cooking with Mojoi Holistic is mixing cooking fun, nutritious and delicious all at the same time. Voila! Dinner table veggies you will love in more ways than one! #Nutrilcious #MojoiHolistic #RecreationalCooking #FunInTheKitchen